What is the difference between a cynic and a realist

But they do often walk into my office…especially the optimists and the cynics. A great many of my patients over the years fell squarely into one category or the other. The cynics are typically snarky and bitter. My reply? My initial approach for both the cynic and the optimist is the same: I give them a crash course in the scientific method.

Yes, I take them all the way back to middle school. So neither the cynic or the optimist is being a good scientist. Both are viewing the world and interpreting data through a biased lens. February 26, at AM. This is off-the-cuff, my best guess: cynic vs.

Celeste says. February 27, at PM. A realist has no illusions. A cynic is a romantic with a broken heart. Catherine says. February 28, at PM. Tweets by gruntdoc. Follow me on Twitter! What do you think? Lead with Courage. Timely Timeless Wisdom. Leave a Reply Cancel reply Your email address will not be published.

Addressing these old wounds in therapy can help us move past them and see the world from a more balanced lens. Psychodynamic therapy in particular focuses on how early-life experiences continue to shape our thoughts and actions, It can be very useful in changing our outlooks. Other people may act in self-interest, but is that inherently a bad thing? The person who always flakes out on plans might need time to recharge due to a chronic health issue. The employee dropping hints that she wants a raise may need money to send her kid to a tutor.

If global selfishness is making you sick, then be your own proof that not everyone has to act that way. Start volunteering for a local cause, buy a treat for an ailing friend, or start a journal where you write all the selfless acts you see. A little cynicism is normal and has benefits, but we hope that balancing it with more idealistic behaviors will bring you happiness.

Let us know via Twitter or Facebook! It would be…dare we say… ideal. For non-appointment questions, email us at info vivapartnership.