Why does nose get stuffy at night

It is best to drink plenty of fluids and sleep or rest as much as possible to give the body time to recover. Symptoms of a common cold can last between 2 days and 2 weeks. People with the flu usually recover within a week , but some symptoms can last for 2 weeks or longer. Having a stuffy nose can make sleeping a challenge, but many simple home remedies can offer relief. People should also drink plenty of water and rest as much as possible to ensure that the illness passes quickly.

Some of the products that can help a person sleep with a stuffy nose are available to buy online:. The symptoms of a sinus infection are very similar to those caused by a cold, but if symptoms continue for some time, medical help may be needed…. If the insides of the nasal passages are too dry, it can cause pain, itching, scabbing, nosebleeds, and congestion. However, a dry nose is rarely a…. Essential oils are a popular natural remedy for sinus congestion, stuffiness, and a blocked nose.

In this article, we look at which essential oils can…. People who have difficulty falling or staying asleep may wish to try using sleep aids. Various over-the-counter, prescription, and natural sleep aids….

Having a stuffy nose can be uncomfortable, but home and over-the-counter remedies can often relieve it. Get some tips on managing nasal congestion….

Medically reviewed by Stacy Sampson, D. Elevate the head Humidifier Keep supplies by the bed Honey Steamy shower Saline rinse Nasal strip Nasal spray Cold and flu medicines When to see a doctor Summary We include products we think are useful for our readers. Elevate the head. Share on Pinterest Elevating the head with a few pillows may help relieve a stuffy nose while sleeping.

Use a humidifier. Use a humidifier to keep the air from becoming too dry in your bedroom. This will help keep your nasal cavity from drying out. Drink clear fluids throughout the day, especially those without sugar, alcohol or caffeine, to keep mucus thin and help drain it from your nose.

Remove mucus with the help of a nasal wash, using a saline nasal spray If you have allergies, you can avoid allergy triggers by decreasing the presence of allergens in your room with regular cleaning. The vaporizer should be cleaned and disinfected every day. Use your shower to steam up the bathroom before your child goes to bed. Bring them in there to breathe the warm, moist air for a little bit to help add moisture to their nasal passages before they go to sleep.

Encourage your older children to drink extra sugar-free fluids during the day. Use gentle saline nasal drops or sprays. You can find these products at drugstores or make them at home with common household ingredients like water, salt, and baking soda.

Try nasal suctioning with a bulb syringe for infants, which works well for babies under a year old. Post Tags health. Written by Catherine Poslusny. Mold Sensitivity vs. Posts you may also like. What Is PM 2. Today's Top Stories. How to Eat Like Chris Hemsworth. Tetra Images Getty Images. Why your nose gets stuffed up at night When it comes to your nose and mucus, gravity is your friend. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Related Story. Subscribe to Men's Health. Oral nasal decongestant e. Oral corticosteroids e. Antibiotic if a sinus infection present. How can you find relief and sleep better with a persistent stuffy nose? Keep the nasal passage moist. Employ appropriate preventive measures and medical therapy.

Know when to see a medical professional Ear, Nose and Throat or Allergy. Search Articles Search. Select Apr 21, Jan 13,